Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Locations

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Office Hours

Our Regular Schedule

River Run Chiropractor

Monday:

9-1 & 2-5

Bend

Tuesday:

9-12 &1-5

LaPine

Wednesday:

9-1 & 2-5

Bend

Thursday:

9-12 & 1-5

LaPine

Friday:

7-1

Bend

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

  • "I came into your office all broken, outa wack & pitiful today. Thank you Dr.Derr for picking me up, listening to me & putting me back together. You are the best. And a REALLY awesome chiropractor as well. I am really thankful for your healing hands."
    Penny M. - Bend, OR