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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

River Run Chiropractor

Monday:

9-1 & 2-5

Bend

Tuesday:

9-12 &1-5

LaPine

Wednesday:

9-1 & 2-5

Bend

Thursday:

9-12 & 1-5

LaPine

Friday:

7-1

Bend

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

  • "I came into your office all broken, outa wack & pitiful today. Thank you Dr.Derr for picking me up, listening to me & putting me back together. You are the best. And a REALLY awesome chiropractor as well. I am really thankful for your healing hands."
    Penny M. - Bend, OR